Why Pain Flare-Ups Can Appear After Physical Rest
by Pain is often assumed to behave in a simple, predictable way: exertion causes pain, rest reduces it. Yet for many people living with chronic or …
Tag: Central sensitization pain
Understanding Pain Caused by Nervous System Sensitization
Pain is often seen as a direct signal of injury. When tissues are damaged—whether through a sprain, inflammation, or trauma—the body sends pain signals to …
Why Pain Gradually Spreads Beyond the Original Area
Pain rarely behaves the way we expect it to. When you twist your ankle, strain your back, or experience a stiff neck after a long …